The Sleep Blog.

This blog has been a long time coming.

If you’ve been a regular around here, you might have noticed that it’s been quite a while since I’ve bitched about Ronan’s sleeping habits.  I haven’t written this post for a lot of reasons: for fear that it would jinx us, for fear of judgement, for fear of backlash.

In our sleep history, we’d gotten to the point where it was taking us an hour or more to get Ronan to fall asleep every night.  And every nap time.  One of us would sleep in his room with him on a mattress on the floor, as he continued to wake three or four times a night.  Some of his wakings consisted merely of him sitting up and crying until we laid him back down again; he was tired enough to fall back asleep, but didn’t know how to do it himself.

Two Fridays ago, I was going through my regular ‘get Ronan to sleep’ ritual.  It consisted of a bath, lotion, storytime, snuggles, and sleep.  Only, the sleep part never really seemed to come along.  This night, he was wired.  So I threw my arm over him, effectively pinning him down, which usually worked to calm him.  This night, it made him worse.  He was thrashing around, and hit my head with his head – a headbutt, if you will.  He stopped for a second, realized what had happened, and then cautiously threw his head towards mine again.  Contact.  He laughed.  Then he rolled his head over to mine a little harder.  CONTACT.  He was headbutting me so hard it was making my eyes water, and I wanted him to stop.  I pulled far enough away from him that he couldn’t hit me, and he started screaming.

Screaming, hitting, headbutting, fighting, all up until the point where I couldn’t take it anymore.  It had been 13 whole months of bad sleep, difficult bedtimes, struggles and exhaustion… and I snapped.  I really snapped.  I started yelling at him at the top of my lungs.  I am so not proud of it.  I still get ashamed when I think about it.  I was sobbing, hysterical and couldn’t stop.

“YOU HAVE TO SLEEP RONAN.  YOU. HAVE. TO. SLEEP!  THIS HAS TO STOP, I CAN’T TAKE IT ANY MORE.  YOU MAKE ME HATE YOU.”

And on and on until Brock came into the room and took Ronan from me.  He told me everything was okay, and to calm down.  He said he was sorry Ronan was being so difficult.  He said he would put Ronan to bed, and for me to go get myself a glass of wine and relax.  I left the room feeling harried and distraught.  What are we supposed to do about this?  I can’t continue to deal with this on a nightly basis.  But at least tonight I didn’t have to do it, tonight Brock was going to put him to bed.

15 minutes later, Brock came out of the room with Ronan, shaking his head and said, “He’s pissing me off.  This isn’t working.  He’s not going to sleep.”

“I know, ” I said, “We can’t do this any more.”

We stood in silence for a moment facing each other.  ”Do you want to put his crib back together and let him cry?” I finally asked.

“Only if you do.”

So, Brock and I spent half an hour putting Ronan’s crib back together.  He was excited about it.  He was crawling on the bars, and laughing as we screwed the mattress holder on its lowest setting.  We stood it up, made up the mattress and slid it in place.  We attached the bumper.  We filled it with paci’s, a blanket and a lovey.  This lovey:

(He picked it out himself.)

All the while, Ronan was having a grand old time.  Brock chuckled and said, “You’re not going to enjoy this as much in a few minutes, buddy.”

We laid out the plan for each other.  We hooked up the video monitor.  And then we put him in his crib.  Hugs, kisses, cuddles, lay down and goodnight.  We love you.  Then we leave.

Ronan cries.

He is not hurt, or sad, or hungry.  He does not need anything… he just wants.  He wants mom and dad, he wants us to be where we always are, what he has always known.  He WANTS us to do what he’s used to.  And I want to too, I want to SO badly.  I want to go in, and wipe his tears, and lay next to him and tell him everything is fine, we will do this forever if we need to – but I can’t do it any more.  This can’t possibly be worse than a mother yelling her hurt and anger and exhaustion into the face of her child.

I had support, text messages from a friend who’d done this herself.  Help from afar that helped more than words can say.  Each new message boulstering my courage and fighting off the desire to cave in.  ”Stay patient, you’re doing great.”  I couldn’t have done it with her.

Five minutes.

The longest five minutes of my life.  But I know he’s angry, and that helps.  It’s the same as when I take my phone away – a protest cry.  I cry with him.  After five minutes, I go in.  Hugs, kisses, cuddles.  I love you, Ronan.  You can do this.  Go Ni’night.  Lay down, and leave.

Five minutes.

We set the timer, and every time it beeps, one of us goes in.  This time, it’s Brock’s turn.  Hugs, kisses, cuddles, I love you, lay down.  ”This is really hard,” he says.  I say, “It’s only been ten minutes.  This could take up to two hours.  Or more.”

Five minutes.

When I go in, he stops crying.  He signs, “Please, please!” at me, and it breaks my heart.  I hate this, I hate every second of it.  He wraps his arms around my neck, and wont let go.  Hugs, kisses, cuddles, I love you, I’m sorry, you can do this.  I love you.  Lay down, and leave.  He cries harder.  Yells louder.

Five minutes.

We trade back and forth, going in and coming back out.  Feeling horrible, and not very hopeful.  And then…

He stops crying.

Check the video monitor.  He’s just sitting there.  He picks up his paci, and puts it in his mouth.  He is still hiccupping from crying… but he lays down.  It has been twenty minutes, and he’s not crying.  He sits up again, and makes some noise, and lays down again.  He turns, and rolls, and shuffles.  He sniffles and hiccups over and over.  But he’s not crying.

Ten minutes later, he is sound asleep.  I want to go in, and check him, hold him, make sure he’s okay.  I can barely swallow the guilt in my throat.  I feel like the worst mother in the world, the WORLD’S WORST MOTHER.  Everything that I said I would NEVER do, and I did it.  I have fought so adamantly against, I have avoided with all of my strength, I have done whatever possible to never get to this point, and it’s done.  We made our son cry himself to sleep.

Only, that night, he slept until 3am.  When he woke, I brought him a bottle, hugged, kissed, cuddled, and laid him down.  And he slept until 8:30 in the morning.

ONE wake up.

Saturday night, he cried for five minutes, and Brock went in.  Same routine, hug-kiss-cuddle, lay down.  He cried for another three, and went to sleep

Sunday night, he didn’t cry.  He laid down, took his paci and his lovey, and went to sleep.

It has been two weeks since we sleep trained, and I can hardly believe how much our life has changed.  I don’t walk around in a haze of exhaustion.  I don’t feel like every day is a struggle to stay awake.  I have energy and the desire to do things.  I have a son that knows how to put himself back to sleep.

I still have guilt.  There will always be a part of me that wishes it didn’t turn out this way.  I miss seeing him in my bed, and feeling him beside me.  I hate knowing what it took.  But it’s really, really hard to argue with sleep.

And now, we all sleep.

  • Holly

    Way to go! I know that must have been SO hard. They do have to learn some how though :)
    I found Kai’s sleeping would go in waves. At nearly 4 years old, he currently needs me to sit at the table outside his room. Sometimes I sneak to the living room but it is just easier pretending I am still at the table vs teaching him to go to sleep totally alone. This becomes more difficult if we have friends over of course … Now that school is done, I think I will try and sleep train so he doesn’t need me at the table and to stay in his bed all night.
    They are adaptable and get used to our parenting (ie laying with them or not), keep up the good work. It sounds like you are both benefitting right now :)
    PS You are an amazing mommy!

  • Sarah

    Awesome Job Mandy! Sometimes the hardest thing to do is the best for all involved. I am super proud of you!
    And Adam is in the background saying good job

    … do a good job, do a good job….

  • http://www.mybottlesup.com nic @mybottlesup

    you’re not alone. we did this with jackson and it was the hardest 4 nights (and days with the naps too) that i thought i would ever endure.

    you’re not a bad mother. you are a fantastic mother, doing all that you can for your son.

    they don’t come with a manual… and for what it’s worth, no amount of books, theories, “child experts,” can compare to a mother’s instinct or patience.

    you’re not alone.
    .-= nic @mybottlesup´s last blog ..well this sucks =-.

  • http://www.dahnya.blogspot.com Dahnya, dahnya@gmail.com

    Hurray!! Don’t feel guilty, Mandy!

    I may not know anything about raising a baby but, from my friends’ experiences: apparently letting them cry is the only way to cope.

    I hope the “training” continues to work so you can get some beauty sleep as well as some…you know… :)

    PS: I loved the previous post. I have tons of replies I want to make to it but I have to lay it out in my mind first!!
    .-= Dahnya, dahnya@gmail.com´s last blog ..Mexican Shower: Claudia =-.

  • http://janusfiles.xanga.com Janus

    It sounds like the old song lyric is true — you’ve got to be cruel to be kin
    .-= Janus´s last blog ..A Flash Of Inspiration =-.

  • Misty Rollins (ur neighbor)

    You are an awesome Mom!!I’m still game for keeping him for you guys and swapping out. Please let me know….You guys can incorporate date nights again!! :) Don’t feel guilty about having to do this. He will appreciate it one day and probably won’t remember even having to that. He will think he has always been a great sleeper!! I am here for you…even if you need to just chat….we need to do get together again. Love you girl!!

  • Stephany

    Good for you for blogging about it! I wondered if you would. Now I can actually respond without distraction. ;)

    It was time. You’ve instilled a security and confidence in him prior to this “training”, that protects him from harm. Ronan is strong-willed and attached, just like another sweet baby I know. 25 minutes of protest beats years of resentment toward your child. Remind me to tell you that story one day.

    xoxo!

  • http://manhattanspeak.com zaida

    Mandy, I am so proud of you. Reading this post makes me weepy all over again. I am proud of Brock for being an amazing & supportive partner, and especially of Ronan who knew not to make mama have to go through a week of protests before he knew exactly what he needed to do.

    I love the word “protest” because that’s what it is. I still feel guilty & horrible 16 years later because we CIO’d Ryan, but I knew in my heart this is what I need to do to get my twins to sleep. They still wake up for feeds, but getting up every hour made me regret getting pregnant. That’s how bad it got. Who knew all we needed was SLEEP?

    Keep on rockin’, mama.

    I Love You.
    .-= zaida´s last blog ..VIDEO: our tax dollars at work. =-.

  • http://www.tempestbeauty.com Mandy

    Thanks Holly. You are absolutely the best. <3

  • http://www.tempestbeauty.com Mandy

    Thanks Sarah… I totally love you guys. :)

  • http://www.tempestbeauty.com Mandy

    You are fantastic, have I said that before?

    Oh, I have? Well, you are. And I mean it.

    Thanks for reading, thanks for commenting, and thanks for being here for me. It means a lot. More than you know.

  • http://www.tempestbeauty.com Mandy

    Thanks, Dahnya. Tons of hugs. I’m working on guilt-free sleeping :)

  • http://www.tempestbeauty.com Mandy

    That was a low blow, Janus ><

  • http://www.tempestbeauty.com Mandy

    Aww, thanks Misty!! Lets PLEASE do it! Maybe we can swap every other week or something? Friday nights tend to work best for us. :D I’ll call you soon! Monday!

  • http://www.tempestbeauty.com Mandy

    I really debated, I did… but I also didn’t want to lie. And it was a major milestone in all of our lives. It felt good to write it out, even though I cried through the whole thing.

    Oh yeah, and I love you lady!

  • http://joyfuladdition.blogspot.com Inger

    Hooray for you!!!

    Jose has been following your struggle closer (due to night time duties;-)) and he came to me the other day, very excited, telling me: ‘Did you know that what we did with L on the sleep training front actually had a name to it? As in a method? It’s called the Weissbluth method.’
    My gut response to that: ‘Oh, really? I thought it was just common sense.’

    And there you have it in a nutshell. You gotta do what you gotta do. Mommy going insane due to sleep deprivation isn’t going to benefit anyone. Not now and not down the line. Sometimes we have to do things that we don’t want to do, but we have to, because we love our kids.

    You love Ronan and you did what was best for all of you. You can only be your best and loving self, if you get enough sleep. Recharging your batteries is critical in the most challenging, heratbreaking, gutwrenching and occasionaly most rewarding job there is in the whole wide world.

    So go ahead and have sweet dreams. Sleep and then wake up refreshed and renew your commitment to being the best mom to Ronan. There are great things in store for you and doors are opening. Stay strong, don’t worry and most importantly stay in love with your kid & your life.

    Sending much love & support your way

    Inger

  • http://www.dahnya.blogspot.com Dahnya, dahnya@gmail.com

    Hey, have you checked out: http://www.dooce.com?

    You most likely have but, I just discovered it & strangely enough, thought of you!
    .-= Dahnya, dahnya@gmail.com´s last blog ..Mexican Shower: Claudia =-.

  • MOM

    I’m so proud of the both of you! You handled it like pro’s. Doing this together was the best. Ronan will grow and be happy and healthy and I promise will never suffer because of this. He’s smart, too smart and sometimes that’s worse than slow cause they know how to get what they want from Mom and Dad. That’s why we’re smarter. We have to be the ones to say, you don’t need this you only want this and you can’t always have what you want. I love you and miss you. Hope Easter Bunny fills all your baskets!!!

  • http://janusfiles.livejournal.com Janus

    I assure you, Mandy, it was not meant to be a low blow. Sometimes, you are going to have to be cruel to Ronan, because in the long run, that will be what is best for him. It’s going to suck at the time you do it, but you’ll realize later that it was the right thing to do.

    To borrow from another song lyric, you may not always hurt the one you love, but sometimes, you have to.
    .-= Janus´s last blog ..A Bozo No-No =-.

  • http://www.alotofloves.com Marilyn @ A Lot of Loves

    We did this with my son. It got to the point where we HAD to do it cause otherwise I was just going to lose my mind. It sucked. No question. But with the exception of some small back-slides a few months it, it worked. I know how difficult it can be to admit that you sleep-trained. In this day and age it seems that many would think you were just about the world’s worst mother for doing that to your kid. But I think teaching your child how to get to sleep on their own helps them in the end. It helps you, it helps the child, and therefore it helps the parent-child bond too. I think that some kids just have to be sleep-trained as nothing else will work. (Although I am so so so so happy that I didn’t have to sleep train my daughter. It was just too sucky to go through again.)
    .-= Marilyn @ A Lot of Loves´s last blog ..Remembering to Breathe =-.

  • http://www.tripsdad.com Kevin

    You absolutely did the right thing. It never ceases to amaze me how early in life we have to give our children “wings” an let them figure things out on their own. We will not, and can not, always be by their side to help them, no matter how much we want to be. You did a great job! And Ronan will be better and stronger for it.

  • http://www.budgetconfessions.blogspot.com Cate

    Okay, I won’t pretend I’m not a little disappointed that you and Brock resorted to sleep training. BUT, I also know that if anyone deserves some good, deep sleep, it’s you! My daughter’s always been a pretty good sleeper (though we’re just now having some success transitioning her to her crib at 10 months old), so who am I to judge? I’m just happy you’ve found something that works–and that you’re brave enough to be honest about it! :-)
    .-= Cate´s last blog ..Menu Plan Monday =-.

  • http://www.tempestbeauty.com Mandy

    Oh, dear Cate… take your disappointment and multiply it by the stars, and you will slowly be approaching the disappointment I have in myself. You can’t imagine the guilt, the regret, the wish that there was some other way. Second guessing? Could I have tried harder, been more patient, waited longer?

    I HAVE to believe there was no other way. We had really tried everything possible, done so much more than was reasonable, lived that way longer than we should have had to. It’s very easy to look at someone else and think, “They could have done more to avoid it.” I used to, and will probably continue to do it all the time. I would have done anything to avoid it. I would have. And I still cry about it.

    Thank you for your support. Thanks for being sweet even though you disapprove. Thanks so much for sticking around. <3.

  • http://www.tempestbeauty.com Mandy

    Thanks Kevin… that is an awesome point of view. All this sleep has been pretty amazing :D

  • http://www.tempestbeauty.com Mandy

    I can’t even begin to tell you how much it helps me to think that there may be a chance my next kid will be a good sleeper. And I plan to do nothing different… I don’t feel like we made mistakes with Ronan, I simply think he was a bad sleeper. And now he’s not. You are right, it is WAY too sucky to go through again!

  • http://www.tempestbeauty.com Mandy

    Not only checked out, but read and LOVE! I am flattered that her blog made you think of me!! You will enjoy her, she is fantastic. :)

  • http://www.tempestbeauty.com Mandy

    Dear, sweet Zaida. This was a dream that would never have happened without you. I know you think I’m full of it, but truly… you were the support, the push I needed, the calm voice helping me through what has honestly been the most difficult ordeal in my life.

    This sleep shit is awesome. And I thank you for it. Thank, thank, thank you. I love you RIGHT back.

  • http://www.tempestbeauty.com Mandy

    No one tells you how hard all of this will be. Nothing you read makes it easy. Friends like you make it possible. Thank you for your support, and so much for your love. Hugs!

  • http://www.budgetconfessions.blogspot.com Cate

    Oh, don’t think I disapprove of you! I really don’t…I’m sad you had to take that route (as are you), but I KNOW you’ve tried everything else and are just at your wits end. I can’t imagine having been in your shoes dealing with serious sleep deprivation and the accompanying frustration–so I think you’ve handled everything very well. I’m totally here for you, regardless. :-) (Well, unless you start thinking it would be awesome to make Ronan sleep in a closet or something…but I doubt that’s going to happen! Lol)
    .-= Cate´s last blog ..Menu Plan Monday =-.